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Hit your goals with proactive daily accountability
Everyone deserves a personal trainer. But, Kai is not for everyone.
Personal training is the best way to reach your fitness goals. But, how much is a personal trainer?
Kai is the most affordable personal trainer, getting you results 100% via text message.
Reach your goal on your terms and on your time. 100% via text message. There's no app to download and no appointments to manage.
Kai is a truly personal personal trainer.
“I am LOVING this accountability. I finally feel like I'm not just spinning my wheels.”
“...like a therapist and physical trainer mixed together.”
“If it's just me, I’ll make excuses, but this worked, and I saw gains.”
Real humans. Invisible technology.
Kai is not one single person. Kai is the combination of experts in fitness, diet, mindfulness, and accountability. Our technology ensures that Kai never loses track of your progress, so you don't either.
Daily interaction. Daily progress.
Lasting results and life-long habits come from relationship. Kai gives you a personalized plan and sets the pace that's right for you. You maintain control of your schedule and your life. Kai works on your time.
No judgement. No shame.
Kai will never make you feel bad about your fitness journey. Kai won't make you take before/after photos. Kai won't show you a photo of a ridiculously fit person (unless it's part of a meme).