Kai brings fitness coaching to you. No matter where you are.
Share your goals.
Lose weight? Build muscle? Stick to a diet for more than a month? Tell Kai about your life and your goals.
Kai makes a plan.
Plan the work, work the plan. Kai gives you a plan and sets the pace that's right for you.
Hit your goals.
Through daily conversations, Kai leads you through diet changes, exercise routines, new habits, and new skills.