You've tried every diet, trainer, workout plan, app, and class out there. None of them lead to lasting change. All of them leave you right where they found you – lost, defeated, ashamed. Kai is different.


More, for less.

Why pay hundreds of dollars a month to see someone once a week? For less than 25% of the cost of a personal trainer, you could have a qualified coach just a text away.

No gimmicks.

You're done buying the latest diet plan, workout DVD, or exercise contraption. This is your journey on your terms. Kai is here to guide you and help you get what you need when you need it.

Committed to you.

This is your journey; you are the hero, Kai is the guide. Kai helps you set goals, equips you to reach them, and encourages you all along the way.